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How to start a plant-based diet

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Plant-Based Diets have become increasingly popular in recent years and for good reason.
Nutrition

Plant-Based Diets: 4 Benefits and How to Get Started

Plant-based diets have become increasingly popular in recent years and for good reason. These diets, which focus on whole plant foods and eliminate or minimize animal products, have been linked…

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May 9, 2023

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